{"id":4837,"date":"2025-10-02T23:56:41","date_gmt":"2025-10-02T21:56:41","guid":{"rendered":"https:\/\/www.whatthefit.fr\/?p=4837"},"modified":"2025-10-03T09:35:42","modified_gmt":"2025-10-03T07:35:42","slug":"what-the-fit-octobre-en-mouvement","status":"publish","type":"post","link":"https:\/\/www.whatthefit.fr\/index.php\/2025\/10\/02\/what-the-fit-octobre-en-mouvement\/","title":{"rendered":"What The Fit \u2013 Octobre en mouvement\ud83c\udf38"},"content":{"rendered":"\n<p>Hello la WTF Planet&rsquo; !<\/p>\n\n\n\n<p>La rentr\u00e9e est d\u00e9j\u00e0 bien lanc\u00e9e et vous nous avez donn\u00e9 une \u00e9nergie folle en septembre \ud83d\udca5 , merci \u00e0 tous !<br>On va t\u00e2cher de vous garder motiv\u00e9s toute l&rsquo;ann\u00e9e, comme \u00e0 notre habitude \ud83d\ude0a.<\/p>\n\n\n\n<p>En octobre, on continue sur la m\u00eame vibe : <strong>du fun, du sport et du c\u0153ur \ud83d\udc97<\/strong>. Et comme d\u2019hab, j&rsquo;vous raconte tout \ud83d\udc47<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf38 Octobre Rose x What The Fit<\/h2>\n\n\n\n<p>Cette ann\u00e9e, on met nos baskets ET nos c\u0153urs dans la lutte contre le cancer du sein \ud83d\udcaa\ud83d\udc97.<\/p>\n\n\n\n<p>\ud83d\udc49 <strong>2 mod\u00e8les de badges collectors<\/strong> seront en vente en salle, au prix symbolique de <strong>1 \u20ac<\/strong>.<br>\ud83d\udc49 Le montant r\u00e9colt\u00e9 sera <strong>doubl\u00e9 par What The Fit<\/strong> et transform\u00e9 en don \u00e0 l\u2019association <strong>Sein Victoire<\/strong>.<\/p>\n\n\n\n<p>Le sport, ce n\u2019est pas seulement transpirer : c\u2019est aussi apprendre \u00e0 \u00e9couter son corps, prendre soin de soi et \u00eatre solidaires.<\/p>\n\n\n\n<p>C\u2019est \u00e7a, la philosophie WTF : <strong>du mouvement, adapt\u00e9 \u00e0 tous les besoins, et un esprit d\u2019\u00e9quipe toute l\u2019ann\u00e9e \u2728<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image uagb-block-dd9bc00e wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-30-at-16.18.40.jpeg ,https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-30-at-16.18.40.jpeg 780w, https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-30-at-16.18.40.jpeg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-30-at-16.18.40.jpeg\" alt=\"\" class=\"uag-image-4839\" width=\"500\" height=\"500\" title=\"WhatsApp Image 2025-09-30 at 16.18.40\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image uagb-block-6d968992 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-zoomin wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-30-at-16.18.39.jpeg ,https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-30-at-16.18.39.jpeg 780w, https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-30-at-16.18.39.jpeg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-30-at-16.18.39.jpeg\" alt=\"\" class=\"uag-image-4838\" width=\"500\" height=\"500\" title=\"WhatsApp Image 2025-09-30 at 16.18.39\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Vous pourrez vous procurer votre badge directement en salle aupr\u00e8s de l&rsquo;\u00e9quipe, et pour une fois,<strong> on acceptera la monnaie <\/strong>&nbsp;\ud83d\ude00.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfc3\u200d\u2640\ufe0f Course \/ Marche Sein Victoire<\/h2>\n\n\n\n<p>\ud83d\udcc5 Dimanche 12 octobre 2025<br>\ud83d\udc5f 3, 6 ou 9 km \u2013 \u00e0 votre rythme (marche ou course)<br>\ud83d\udccd Organis\u00e9e au profit de <strong>Sein Victoire<\/strong> &#8211; plus d&rsquo;info sur cette belle initiative ici : <a href=\"https:\/\/www.seinvictoire.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.seinvictoire.fr\/<\/a><\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-edf6cf01 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-02-at-23.28.27-768x1024.jpeg ,https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-02-at-23.28.27.jpeg 780w, https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-02-at-23.28.27.jpeg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-02-at-23.28.27-768x1024.jpeg\" alt=\"\" class=\"uag-image-4841\" width=\"768\" height=\"1024\" title=\"WhatsApp Image 2025-10-02 at 23.28.27\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p>L&rsquo;\u00e9v\u00e8nement rencontre un gros succ\u00e8s donc il n&rsquo;y a plus de place mais le site est ouvert et les 3 parcours seront balis\u00e9s et born\u00e9s par la pr\u00e9sence des b\u00e9n\u00e9voles \u201crando\u201d.<\/p>\n\n\n\n<p>Quelques sacs de goodies + tee-shirts seront \u00e0 la vente sur place \ud83d\ude0a.<\/p>\n\n\n\n<p>Que tu sois sprinteur, randonneur ou team \u201cje viens juste pour l\u2019ambiance\u201d, c\u2019est l\u2019occasion de montrer ton soutien.<br>Un pas apr\u00e8s l\u2019autre, on avance ensemble vers une m\u00eame cause \ud83d\udc96<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 Le cours Famille s&rsquo;invite au planning<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udccd Gymnase Daudet<\/li>\n\n\n\n<li>\ud83d\uddd3\ufe0f Samedis <strong>18 octobre, 15 novembre, 13 d\u00e9cembre<\/strong><\/li>\n\n\n\n<li>\u23f0 10h \u2013 30 minutes de fun en famille<\/li>\n\n\n\n<li>\ud83c\udd93 Ouvert \u00e0 tous (gratuit)<\/li>\n<\/ul>\n\n\n\n<p>Un moment hors du temps pour partager le sport en famille \ud83d\udc95.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-0106a27f wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-03-at-09.19.54-1-1024x768.jpeg ,https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-03-at-09.19.54-1.jpeg 780w, https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-03-at-09.19.54-1.jpeg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-03-at-09.19.54-1-1024x768.jpeg\" alt=\"\" class=\"uag-image-4855\" width=\"2016\" height=\"1512\" title=\"WhatsApp Image 2025-10-03 at 09.19.54 (1)\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p>Parents, enfants, grands-parents, parrains, marraines, voisins\u2026 tout le monde est bienvenu.<br>\ud83d\udc49 Pas de niveau requis, juste l\u2019envie de s\u2019amuser et de bouger ensemble.<\/p>\n\n\n\n<p>Ambiance garantie, avec Manu qui saura embarquer petits et grands \ud83e\udd38\u200d\u2642\ufe0f<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\ude97 Le covoiturage pour venir fiter<\/h2>\n\n\n\n<p>Cette ann\u00e9e, nous avons cr\u00e9\u00e9 un groupe pour promouvoir le covoiturage pour se rendre \u00e0 nos cours. Vous pouvez le rejoindre ici : <a href=\"https:\/\/chat.whatsapp.com\/GVJLnO49MwKHn0xbXIXvyM?mode=ems_wa_t\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/chat.whatsapp.com\/GVJLnO49MwKHn0xbXIXvyM?mode=ems_wa_t<\/a><\/p>\n\n\n\n<p>J&rsquo;allais d\u00e9tailler les raisons de privil\u00e9gier le covoiturage mais pas besoin, vous savez d\u00e9j\u00e0 \ud83d\ude0a. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udd55 Rendez-vous le 15 novembre pour un atelier Nutrition<\/h2>\n\n\n\n<p>Retrouvez-nous pour un moment d\u00e9di\u00e9 \u00e0 la nutrition avec Val\u00e9rie, nutritionniste. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udccd Gymnase Daudet<\/li>\n\n\n\n<li>\ud83d\uddd3\ufe0f Samedi <strong>15 novembre<\/strong><\/li>\n\n\n\n<li>\u23f0 11h30<\/li>\n\n\n\n<li>\ud83c\udd93 Ouvert \u00e0 tous (gratuit)<\/li>\n<\/ul>\n\n\n\n<p>\u00ab\u00a0Dans notre club nous croyons que la performance ne se construit pas seulement dans l&rsquo;effort mais aussi dans l&rsquo;assiette. C&rsquo;est pourquoi nous vous proposons un atelier de 30 minutes, anim\u00e9 par <strong>Val\u00e9rie<\/strong>,<strong> di\u00e9t\u00e9ticienne nutritionniste<\/strong>, <strong>le 15 novembre 2025.<\/strong><\/p>\n\n\n\n<p>L&rsquo;objectif est d&rsquo;\u00e9changer autour d&rsquo;astuces simples de nutrition et du sport au f\u00e9minin.<\/p>\n\n\n\n<p>Une boisson de r\u00e9cup\u00e9ration et une collation saine et gourmande vous seront propos\u00e9es<br>Un moment convivial, une pause utile\u2026 et peut-\u00eatre le d\u00e9clic qui changera votre vision de l&rsquo;alimentation au service du sport?\u00a0\u00bb<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf0d Les p\u2019tites annonces de la WTF Planet&rsquo;<\/h2>\n\n\n\n<p>Parce qu&rsquo;on re\u00e7oit souvent des demandes de partage d&rsquo;infos sur le groupe whatsapp (qui est quand m\u00eame, rappelons-le, d\u00e9di\u00e9 au planning et aux infos\/questions de derni\u00e8res minutes), on a d\u00e9cid\u00e9 d&rsquo;inaugurer une nouvelle rubrique dans nos newsletters : <strong>les petites annonces de la WTF Planet&rsquo; !<\/strong><br>Un coin d&rsquo;entraide entre membres, pour relayer les appels \u00e0 l\u2019aide, les bons plans, ou les coups de pouce en tout genre.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-luminous-vivid-orange-color has-alpha-channel-opacity has-luminous-vivid-orange-background-color has-background is-style-wide\"\/>\n\n\n\n<p>&nbsp;\ud83d\udd0e demande de Flo<\/p>\n\n\n\n<p>Mon fils cherche un stage dans une bo\u00eete dans le domaine de l&rsquo;environnement, gestion de l&rsquo;eau, de la for\u00eat, &nbsp;des espaces verts. \u00c7a peut \u00eatre un Architecte paysager \u00e9galement.<br>Il est en 1ere Sciences de l&rsquo;agronomie et du vivant option am\u00e9nagement.<\/p>\n\n\n\n<p>\ud83d\udc49 envoyez-lui un message au&nbsp;{+33 6 64 04 44 91}<\/p>\n\n\n<p><!-- \/wp:post-content --><\/p>\n<p><!-- \/wp:list --><\/p>\n<p><!-- \/wp:list --><\/p>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:separator {\"className\":\"is-style-wide\",\"backgroundColor\":\"luminous-vivid-orange\"} --><\/p>\n<hr class=\"wp-block-separator has-text-color has-luminous-vivid-orange-color has-alpha-channel-opacity has-luminous-vivid-orange-background-color has-background is-style-wide\" \/><!-- \/wp:separator -->\n<p><!-- wp:paragraph --><\/p>\n<p>\ud83d\udd0e message d&rsquo;Emmanuelle, alias Manu<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Pour ceux qui ne me connaissent pas (ou pas bien), je suis coach et formatrice. Et en ce moment, j\u2019ai envie de d\u00e9velopper mon activit\u00e9 aupr\u00e8s des entreprises \u2728<br \/>Je propose des formations autour de trois th\u00e8mes qui me passionnent :<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:list --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\n<li>\u00a0 \u00a0la gestion du temps \u23f3<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>\u00a0 \u00a0la communication bienveillante \ud83d\udde3\ufe0f<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- wp:list-item --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li>\u00a0 \u00a0la coh\u00e9sion d\u2019\u00e9quipe \ud83e\udd1d<br \/>Je cherche \u00e0 entrer en contact avec des dirigeants, DRH ou responsables formation de TPE\/PME du Pays d\u2019Aix qui pourraient \u00eatre int\u00e9ress\u00e9s\u2026 et je me suis dit que mon asso de fit pr\u00e9f\u00e9r\u00e9e \u00e9tait s\u00fbrement remplie de p\u00e9pites et de bons contacts \ud83d\ude4c<br \/>Si vous avez ce type de contacts autour de vous, je serai ravie que vous me mettiez en lien.<br \/>\ud83d\udc49 Vous pouvez me joindre par mail : emmanuelle@yukanchange.com ou au 07 67 20 80 05.<br \/>Et si vous voulez en savoir plus sur mon parcours, j\u2019ai eu la chance de le partager dans ce podcast Ambition en septembre (petite pause-caf\u00e9 de 15mins ? \ud83d\ude0a) \ud83c\udf99\ufe0f : interview<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><!-- \/wp:list-item --><\/p>\n<p><!-- \/wp:list --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Merci beaucoup pour votre soutien \u2014 et au plaisir d\u2019en discuter autour d\u2019un caf\u00e9, ou d\u2019une prochaine session de fit ! \ud83d\udcaa\ud83d\ude0a<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:uagb\/image {\"block_id\":\"e1ff3bbd\",\"url\":\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-26-at-15.03.23-1024x683.jpeg\",\"urlTablet\":\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-26-at-15.03.23.jpeg\",\"urlMobile\":\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-26-at-15.03.23.jpeg\",\"id\":4842,\"linkDestination\":\"none\",\"title\":\"WhatsApp Image 2025-09-26 at 15.03.23\",\"naturalWidth\":1024,\"naturalHeight\":683,\"sizeSlug\":\"large\",\"sizeSlugTablet\":\"large\",\"sizeSlugMobile\":\"large\"} --><\/p>\n<div class=\"wp-block-uagb-image uagb-block-e1ff3bbd wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\">\n<figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" class=\"uag-image-4842\" title=\"WhatsApp Image 2025-09-26 at 15.03.23\" role=\"img\" src=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-26-at-15.03.23-1024x683.jpeg\" sizes=\"auto, (max-width: 480px) 150px\" srcset=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-26-at-15.03.23-1024x683.jpeg ,https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-26-at-15.03.23.jpeg 780w, https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-09-26-at-15.03.23.jpeg 360w\" alt=\"\" width=\"1024\" height=\"683\" \/><\/figure>\n<\/div>\n<p><!-- \/wp:uagb\/image --><\/p>\n<p><!-- wp:separator {\"className\":\"is-style-wide\",\"backgroundColor\":\"luminous-vivid-orange\"} --><\/p>\n<hr class=\"wp-block-separator has-text-color has-luminous-vivid-orange-color has-alpha-channel-opacity has-luminous-vivid-orange-background-color has-background is-style-wide\" \/><!-- \/wp:separator -->\n<p><!-- wp:paragraph --><\/p>\n<p>Si vous aussi, vous souhaitez partager sur votre activit\u00e9, proposer une d\u00e9couverte, du troc, que sais-je, n&rsquo;h\u00e9sitez pas \u00e0 nous contacter directement pour para\u00eetre dans les annonces du mois prochain.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:separator {\"className\":\"is-style-wide\"} --><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/><!-- \/wp:separator -->\n<p><!-- wp:heading --><\/p>\n<h2 class=\"wp-block-heading\">\ud83d\udc8c On se retrouve en salle !<\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Chaque cours est une petite bulle de bonne humeur, de musique et de partage.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Alors pr\u00e9pare ta gourde, tes baskets et ton plus beau sourire \ud83d\ude01.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\"}} --><\/p>\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\"} -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.whatthefit.fr\/index.php\/planning\/\">le planning de la semaine<\/a><\/div>\n<p><!-- \/wp:button --><\/p>\n<\/div>\n<p><!-- \/wp:buttons --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>A tr\u00e8s vite,<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Pau pour What the Fit !\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>","protected":false},"excerpt":{"rendered":"<p>Hello la WTF Planet&rsquo; ! La rentr\u00e9e est d\u00e9j\u00e0 bien lanc\u00e9e et vous nous avez donn\u00e9 une \u00e9nergie folle en septembre \ud83d\udca5 , merci \u00e0 tous !On va t\u00e2cher de vous garder motiv\u00e9s toute l&rsquo;ann\u00e9e, comme \u00e0 notre habitude \ud83d\ude0a. En octobre, on continue sur la m\u00eame vibe : du fun, du sport et du [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[46],"tags":[],"class_list":["post-4837","post","type-post","status-publish","format-standard","hentry","category-newsletter","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What The Fit \u2013 Octobre en mouvement\ud83c\udf38 - What the Fit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.whatthefit.fr\/index.php\/2025\/10\/02\/what-the-fit-octobre-en-mouvement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What The Fit \u2013 Octobre en mouvement\ud83c\udf38 - What the Fit\" \/>\n<meta property=\"og:description\" content=\"Hello la WTF Planet&rsquo; ! La rentr\u00e9e est d\u00e9j\u00e0 bien lanc\u00e9e et vous nous avez donn\u00e9 une \u00e9nergie folle en septembre \ud83d\udca5 , merci \u00e0 tous !On va t\u00e2cher de vous garder motiv\u00e9s toute l&rsquo;ann\u00e9e, comme \u00e0 notre habitude \ud83d\ude0a. 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