{"id":5243,"date":"2026-01-23T23:30:10","date_gmt":"2026-01-23T22:30:10","guid":{"rendered":"https:\/\/www.whatthefit.fr\/?p=5243"},"modified":"2026-01-23T23:39:55","modified_gmt":"2026-01-23T22:39:55","slug":"what-the-fit-la-newsletter-de-janvier","status":"publish","type":"post","link":"https:\/\/www.whatthefit.fr\/index.php\/2026\/01\/23\/what-the-fit-la-newsletter-de-janvier\/","title":{"rendered":"What The Fit \u2013 la newsletter de janvier \ud83d\udcab"},"content":{"rendered":"\n<p>Hello !<\/p>\n\n\n\n<p>Toute l&rsquo;\u00e9quipe esp\u00e8re que vous avez pass\u00e9 d&rsquo;excellentes f\u00eates, vacances de fin d&rsquo;ann\u00e9e, et se joint \u00e0 moi pour vous souhaiter <strong>le meilleur pour 2026.\u00a0<\/strong><\/p>\n\n\n\n<p><strong>J&rsquo;esp\u00e8re que la vie vous g\u00e2tera, vous gardera debout, en mouvement et en couleurs \u2764\ufe0f\u200d\ud83d\udd25\ud83c\udf3f.\u00a0<\/strong><\/p>\n\n\n\n<p>Aujourd&rsquo;hui, il fait super moche mais voil\u00e0, ci-dessous, de quoi mettre un peu de joie dans votre vendredi \ud83d\ude0a :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>retour sur notre week-end Formation<\/li>\n\n\n\n<li>recherche de salles dans le Noooooooord<\/li>\n\n\n\n<li>le sport en Famille<\/li>\n\n\n\n<li>la naissance officielle de la communaut\u00e9 What the Fit<\/li>\n\n\n\n<li>le book Flow<\/li>\n\n\n\n<li>notre calendrier de l&rsquo;avent 2025<\/li>\n\n\n\n<li>Et les p&rsquo;tites annonces de la Planet WTF<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2693 Retour sur notre week-end Formation<\/h2>\n\n\n\n<p>Ce week-end, nous avons retrouv\u00e9 notre formatrice chouchou, Malika.&nbsp;<\/p>\n\n\n\n<p>Avec elle, pas de chichis, du <strong>mouvement en conscience, de l&rsquo;ancrage, de la puissance et de l&rsquo;efficacit\u00e9.<\/strong><\/p>\n\n\n\n<p>Mais ces deux jours, c&rsquo;\u00e9tait aussi, de la <strong>sophrologie<\/strong>, des<strong> bols tib\u00e9tains<\/strong> \ud83e\uddd8\u200d\u2640\ufe0f, une excellente<strong> galette des rois<\/strong>.. bref, de tr\u00e8s <strong>beaux moments d&rsquo;\u00e9quipe<\/strong> \ud83d\udc97.<\/p>\n\n\n\n<p>Ne soyez pas surpris, vous risquez de voir, au fil des semaines, une diff\u00e9rence dans notre fa\u00e7on d&rsquo;animer.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-544327ff wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2026\/01\/WE-Formation-1024x768.jpg ,https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2026\/01\/WE-Formation.jpg 780w, https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2026\/01\/WE-Formation.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2026\/01\/WE-Formation-1024x768.jpg\" alt=\"\" class=\"uag-image-5241\" width=\"1024\" height=\"768\" title=\"WE Formation\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u26e9\ufe0f Recherche de salle dans le Nooooord<\/h2>\n\n\n\n<p>Pour ce week-end formation, on avait d\u00e9cid\u00e9 de sortir changer d&rsquo;air et de louer une salle, hors de nos FitFloor habituels.<\/p>\n\n\n\n<p>Quelle belle surprise que cette salle de La Bosque, \u00e0 Venelles ! Lumineuse, entour\u00e9e de verdure, avec toutes les commodit\u00e9s et \u00e0 deux pas des commerces et axes routiers.&nbsp;<\/p>\n\n\n\n<p>Ca nous a donn\u00e9 l&rsquo;id\u00e9e, l&rsquo;envie, d&rsquo;essayer de trouver une salle, sur <strong>Venelles ou alentours proches<\/strong>. Car autant dans l&rsquo;\u00e9quipe que parmi vous, il y a du monde dans ce coin.\u00a0<\/p>\n\n\n\n<p>Si vous avez vos entr\u00e9es \u00e0 la mairie, partagez nous les infos et n&rsquo;h\u00e9sitez pas \u00e0 leur dire tout l&rsquo;amour.&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 Faire du sport en Famille, ca se passe chez What the Fit !<\/h2>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-image uagb-block-e2a33d32 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2026\/01\/Family-819x1024.png ,https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2026\/01\/Family.png 780w, https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2026\/01\/Family.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.whatthefit.fr\/wp-content\/uploads\/2026\/01\/Family-819x1024.png\" alt=\"\" class=\"uag-image-5242\" width=\"819\" height=\"1024\" title=\"Family\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>\ud83d\udcc5 Samedi 31 janvier 2026 \u00e0 10h<\/strong><br>\ud83d\udc5f ouvert \u00e0 tous, pour petits et grands<\/p>\n\n\n\n<p>\ud83c\udfab gratuit&nbsp;<br>\ud83d\udccd Gymnase Daudet<\/p>\n\n\n\n<p>\u23f2\ufe0f 30 minutes<\/p>\n\n\n\n<p>Parents, enfants, grands-parents, parrains, marraines, voisins\u2026 tout le monde est bienvenu.<br>\ud83d\udc49 Pas de niveau requis, juste l\u2019envie de s\u2019amuser et de bouger ensemble.<\/p>\n\n\n\n<p><br>Ambiance garantie, avec Manu qui saura embarquer petits et grands \ud83e\udd38\u200d\u2642\ufe0f.<\/p>\n\n\n\n<p>A retrouver tous les mois !<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfd8\ufe0f Bienvenue dans la commu&rsquo; officielle What the Fit<\/h2>\n\n\n\n<p>Au dernier trimestre 2025, toute l&rsquo;\u00e9quipe What the Fit a bascul\u00e9 en mode communaut\u00e9 sur Whatsapp.\u00a0<\/p>\n\n\n\n<p><strong>Les communaut\u00e9s WhatsApp, c&rsquo;est quoi ?\u00a0<\/strong><\/p>\n\n\n\n<p>C&rsquo;est un syst\u00e8me permettant de rassembler plusieurs groupes de discussion dans un m\u00eame espace. Ca fait peur (j&rsquo;vous jure quand j&rsquo;ai re\u00e7u l&rsquo;invitation \u00e0 la communaut\u00e9 de l&rsquo;\u00e9cole, j&rsquo;\u00e9tais pas sereine) mais en vrai, c&rsquo;est ultra pratique, gratuit, et vous \u00eates libres de choisir les groupes de discussion qui vous int\u00e9ressent.&nbsp;<\/p>\n\n\n\n<p><strong>Pourquoi cr\u00e9er une communaut\u00e9 What the Fit Adh\u00e9rents ?\u00a0<\/strong><\/p>\n\n\n\n<p>L&rsquo;id\u00e9e nous est venue suite au sondage Communication, qu&rsquo;on vous a envoy\u00e9 en fin d&rsquo;ann\u00e9e. Parce que parfois, retrouver une info, ca rel\u00e8ve du parcours du combattant. Vous avez besoin de clart\u00e9 et de gagner du temps, on le comprend \u00e0 100%.<\/p>\n\n\n\n<p><strong>Dans la communaut\u00e9 adh\u00e9rents What the Fit, il y aura :<\/strong><\/p>\n\n\n\n<p>1\/ <strong>WTF Adh\u00e9rents- planning et info essentielles<\/strong> (seule l&rsquo;\u00e9quipe pourra publier ici : le planning hebdo, les infos de changements de cours.. mais vous aurez la parole sur tous les autres groupes)<br>2\/ <strong>WTF Adh\u00e9rents- \u00e9changes \/ questions<\/strong> (lieux, horaires, intensit\u00e9s, tout ce qui trouve r\u00e9ponse sur le site mais j&rsquo;ai compris que vous pr\u00e9f\u00e9rez discuter en fait \ud83d\ude06)\u00a0<br>3\/ <strong>WTF Adh\u00e9rents- p&rsquo;tites annonces et bons plans<\/strong> (votre espace de partage de bons plans ou demandes)<br>4\/ <strong>WTF Adh\u00e9rents- covoit<\/strong> (on pense toujours \u00e0 la Plan\u00e8te et ca fait plaisir de papoter apr\u00e8s un cours)<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>\ud83c\udfacLancement d\u00e9but f\u00e9vrier !\u00a0<\/strong><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddd8 Le premier FitBook de What the Fit !<\/h2>\n\n\n\n<p>Comme vous le savez, le Flow a fait son entr\u00e9e au planning r\u00e9cemment en salle. Cette s\u00e9ance, propos\u00e9e par Magic Mimi, est assez <strong>technique, m\u00eame si elle offre une magnifique sensation de d\u00e9tente.<\/strong><\/p>\n\n\n\n<p>Alors, pour r\u00e9pondre \u00e0 vos questions, Mimi a d\u00e9cid\u00e9 de cr\u00e9er le premier FitBook, consacr\u00e9 au Flow, qui, on l&rsquo;esp\u00e8re, vous \u00e9clairera.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.whatthefit.fr\/Docs\/FITBOOK_1_Le_Flow_by_Mimi.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">FitBook #1 : Le Flow<\/a><\/div>\n<\/div>\n\n\n\n<p>Bonne lecture !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf84 Notre calendrier de l&rsquo;avent 2025<\/h2>\n\n\n\n<p>Vous n&rsquo;avez pas Instagram, ne comprenez rien au stories, ou avez pass\u00e9 un mois de d\u00e9cembre absolument survolt\u00e9.e \u00e0 courir dans tous les sens \u00e0 la recherche d&rsquo;un cadeau pour Arthur, le p&rsquo;tit dernier.. ?<br>Aucun probl\u00e8me ! Janvier, c&rsquo;est <strong>repos, la galette, une boisson chaude, et What the Fit s&rsquo;occupe de r\u00e9tablir l&rsquo;\u00e9quilibre.\u00a0<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.whatthefit.fr\/Docs\/Calendrier_avent_WTF_2025.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">par ici le kiff<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf0d Les p\u2019tites annonces de la WTF Planet&rsquo;<\/h2>\n\n\n\n<p>Parce qu&rsquo;on re\u00e7oit souvent des demandes de partage d&rsquo;infos sur le groupe whatsapp (qui est quand m\u00eame, rappelons-le, d\u00e9di\u00e9 au planning et aux infos\/questions de derni\u00e8res minutes), on a d\u00e9cid\u00e9 d&rsquo;inaugurer une nouvelle rubrique dans nos newsletters : <strong>les petites annonces de la WTF Planet&rsquo; !<\/strong><br>Un coin d&rsquo;entraide entre membres, pour relayer les appels \u00e0 l\u2019aide, les bons plans, ou les coups de pouce en tout genre.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-medium-font-size\">\ud83d\udd0e demande d&rsquo;Isabelle&nbsp;<\/h5>\n\n\n\n<p>Mon fils en master 1 finance \u00e0 Paris-Saclay aurait besoin d&rsquo;un petit coup de pouce. Il cherche un stage id\u00e9alement dans une banque ou soci\u00e9t\u00e9 de conseil en finance sur Aix ou Paris \u00e0 partir de mi-mars 2026 pour 4 mois minimum.<br>Etudie toute proposition, les entreprises privil\u00e9giant les stages de master 2 sur cette p\u00e9riode.<\/p>\n\n\n\n<p>\ud83d\udc49 Vous pouvez l&rsquo;aidez ? Envoyez lui un message au 07 83 06 82 63, il pourra \u00e9changer avec vous et vous faire suivre CV et LM.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-pale-cyan-blue-color has-alpha-channel-opacity has-pale-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-medium-font-size\">\ud83d\udcbc <strong>recherche de job de Maude<\/strong><\/h5>\n\n\n\n<p>Bonjour !<\/p>\n\n\n\n<p>Je suis en recherche d\u2019un poste de <strong>Responsable RH<\/strong>, avec une solide exp\u00e9rience terrain. Si vous avez une piste ou un contact en t\u00eate, je serais ravie d\u2019\u00e9changer :<strong> 06 60 47 36 47<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-pale-cyan-blue-color has-alpha-channel-opacity has-pale-cyan-blue-background-color has-background is-style-wide\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-medium-font-size\">\ud83d\udcac proposition d&rsquo;accompagnement Elsa<\/h5>\n\n\n\n<p>Besoin d&rsquo;un soutien psychologique ? Elsa s&rsquo;installe et vous propose un accompagnement personnalis\u00e9.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.whatthefit.fr\/Docs\/flyer_Elsa.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">toutes les infos<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n\n\n<p><!-- \/wp:post-content --><\/p>\n<p><!-- \/wp:list --><\/p>\n\n<p><!-- \/wp:list --><\/p>\n<p><!-- \/wp:list --><\/p>\n\n<!-- wp:paragraph -->\n<p>Si vous aussi, vous souhaitez partager sur votre activit\u00e9, proposer une d\u00e9couverte, du troc, que sais-je, n&rsquo;h\u00e9sitez pas \u00e0 nous contacter directement pour para\u00eetre dans les annonces du mois prochain.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:separator {\"className\":\"is-style-wide\",\"backgroundColor\":\"vivid-purple\"} -->\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n<!-- \/wp:separator -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">\ud83d\udc8c On se capte vite ?\u00a0<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>Chaque cours ensemble est une petite bulle de bonne humeur, de musique et de partage.&nbsp;<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Alors pr\u00e9pare ta gourde, tes baskets, ton plus beau sourire et viens kiffer ta race \ud83d\ude01.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.whatthefit.fr\/index.php\/planning\/\">le planning de la semaine<\/a><\/div>\n<!-- \/wp:button --><\/div>\n<!-- \/wp:buttons -->\n\n<!-- wp:separator {\"className\":\"is-style-wide\",\"backgroundColor\":\"vivid-purple\"} -->\n<hr class=\"wp-block-separator has-text-color has-vivid-purple-color has-alpha-channel-opacity has-vivid-purple-background-color has-background is-style-wide\"\/>\n<!-- \/wp:separator -->\n\n<!-- wp:paragraph -->\n<p>A tr\u00e8s bient\u00f4t,<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Pau pour What the Fit! \ud83d\udc9a<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>PS : cette newsletter a \u00e9t\u00e9 r\u00e9dig\u00e9e sans aucune intervention de l&rsquo;IA (j&rsquo;essaie de r\u00e9duire). J&rsquo;esp\u00e8re que vous l&rsquo;avez quand m\u00eame trouv\u00e9 chouette sans Claude, Chat ou Mistral !<\/p>\n<!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>Hello ! Toute l&rsquo;\u00e9quipe esp\u00e8re que vous avez pass\u00e9 d&rsquo;excellentes f\u00eates, vacances de fin d&rsquo;ann\u00e9e, et se joint \u00e0 moi pour vous souhaiter le meilleur pour 2026.\u00a0 J&rsquo;esp\u00e8re que la vie vous g\u00e2tera, vous gardera debout, en mouvement et en couleurs \u2764\ufe0f\u200d\ud83d\udd25\ud83c\udf3f.\u00a0 Aujourd&rsquo;hui, il fait super moche mais voil\u00e0, ci-dessous, de quoi mettre un peu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[46],"tags":[],"class_list":["post-5243","post","type-post","status-publish","format-standard","hentry","category-newsletter","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What The Fit \u2013 la newsletter de janvier \ud83d\udcab - What the Fit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.whatthefit.fr\/index.php\/2026\/01\/23\/what-the-fit-la-newsletter-de-janvier\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What The Fit \u2013 la newsletter de janvier \ud83d\udcab - What the Fit\" \/>\n<meta property=\"og:description\" content=\"Hello ! 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